Ozarks Now Discusses Being Heart Healthy in February

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by Tim Church

 

 

BRANSON, Mo. – February is American Heart Month and with Valentine’s Day right around the corner, the last thing you want is a broken heart.

So to discuss all matters of the heart Greg and Karen invited CoxHealth Cardiac and Pulmonary Rehab Clinic Nurse Manager Holly Holderfield to join them on Ozarks Now on KRZK:

 

Holderfield says with heart disease being the leading cause of death in the United States, it’s important to pay attention to such things as your cholesterol, blood pressure and Body Mass Index.

Holderfield adds while there are many factors that can play into the health of your heart, including your family history, stress is one factor you can control.

More heart healthy tips can be found here.

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